Do you want to improve your climbing?
Looking for training and technique tips?
If so, join one of our popular technique courses!

Part 1: For beginners

For those who recently started to climb and climb routes up to grade 6a. On this course you will learn basic techniques and how to get started with climbing. The focus of the course will be on the toprope climbing but also bouldering will be introduced.

Wednesday at 18.30-20.30
3 times
Requirement: Topropecard
Price: 850sek + Entrance fee
Registration: See below

Part 2: For you who have climbed a while

This course is intended for those who climb around
6a to 6c. The focus is on more advanced climbing technique and to get an insight on how to exercise in the right way to become a better climber.
After you have completed the course, the aim is for you to have obtained improved climbing technique and understand the importance of structuring your workout to advance and develop as a climber.

Wednesday at 18.30-20.30
5 times
Requirement: Topropecard
Price: 1600sek + Entrance fee
Registration: See below

Del 3: Advanced
Part 3 is intended for those who climb 6c or higher and want to structure up their workouts.
At the start of the course you will receive a personal training schedule for 12 weeks, that includes training and strength exercises to be able to develop to become as good as a climber possible.

During those 12 weeks we will meet three times for three hours each. On these occasions we will go through training theory, advanced technology training, your training schedule etc.

12 week training schedule
Meeting 3 times, 3 hours each
Unlimited email contact with Axel Hultqvist
Requirement: Leadcard
Price: 1700sek + Entrance fee
​Registration: See below

Trainer: Axel Hultqvist

The leader of the courses is Axel Hultqvist, who is one of Sweden's best sport climber. He studied sportscience at Gothenburg University and climbingtraining step 2. Axel has many years of experience in training and technique to develop to become better as a climber.

One time Technique course

Time: 1.5 hours

The one time technique course is something for you who wants to get technique, training and exercise tips to get futher in climbing.

The cost is 350sek per person + entrance fee. (Minimum 2 persons)

Note: Not bookable on Fridays

Registration
Email:
Klatterdomengbg@gmail.com or at checkout at Klätterdomen.
The Courses start when enough people have signed up. Axel will notify you via email when the course will start far in advance.